Namaste. Everyday, I begin my morning with a good sweat at @corepoweryoga to start my day off right, set my intentions and get a good sweat. I also find if I get my workout done in the morning, it sets a good precedent for my eating habits for the rest of the day and I’m more alert, sleep better and feel stronger. get that booty moving ! #betteryoubetterworld @enrou_
