Khloé Kardashian has a “perfect booty” that makes fans stop, stare and ask for photos. She’d also like to introduce you to her impressive abs. The 30-year-old star has been very open about her exercise routine, and it looks like her dedication to a healthy lifestyle is paying off. (Reference the mirror selife below.)
Courtesy Khloe Kardashian
“My fitness journey will be a life long journey,” she captioned the snap on Instagram, pulling up her shirt to show off her flat stomach. “Fitness is not about being better than someone else… It’s about being better than you used to be. I’m not where I want to be and who knows if I ever will be. But I am healthier than ever and due to my consistent workouts, I am slowly seeing results. Hi baby abs!! I see you!!! I hope to meet your other ab friends soon (yes I’m talking to my muscles. I’ve never met most of them before).”
Kardashian also posted a split photo to show her weight loss, reflecting on a time when she was heavier.
“Looking back at pictures of myself I didn’t realize at the time how unhealthy my lifestyle actually was,” she wrote. “People love to call me the fat one but as weird as it sounds I still don’t think I would consider myself fat back then. Definitely overweight and unhealthy, yes. About two years ago I decided to turn to fitness as a form of therapy and as a stress reliever.”
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The star went on to reveal that she tries to work out 4 to 5 days a week.
“We all have to start somewhere and doing something is better than nothing at all,” she added. “Start small so you don’t get discouraged and give up. Remember it is all about consistency. There are no quick fixes if you want long-term results. I genuinely enjoy sweating out my frustrations and living a healthier life. My workouts are not all about vanity. They are about clarity for my mind and soul. We all have different journeys in life, make sure your journey is for you and you alone. Remember in the end the turtle won the race. Slow and steady. Dedication and tenacity.”
What do you think of her exercise mantra? Share your thoughts below.
–Brittany Talarico
